Cristina Lauren
AS YOUR SUBCONSCIOUS WELLNESS COACH, I AM DEDICATED TO HELPING YOU SHIFT SUBCONSCIOUS PATTERNS TO EXPERIENCE GREATER ALIGNMENT, CLARITY, AND FULFILLMENT ACROSS DIFFERENT AREAS OF YOUR LIFE.
Cristina Lauren
MEd, BEd, BPHE, University of Toronto
PSYCH-K® Facilitator
Thought Field Therapy® Certified
Personal Training Specialist
Reiki Master
Certificate of Completion in Digital Marketing, University of Toronto
With 10 years of experience coaching clients, my work is rooted in a focused, subconscious-based approach that is highly client-centred.
GUDING MY PATH
My Core Values
I value presence, awareness, attentive listening, service, and integrity. I believe in offering a client-centred experience where you feel safe, heard, supported, empowered, and celebrated. I hold myself to these same standards in the way I live and move through my day-to-day life.
1.
SET YOUR INTENTION
Get clear on what you’re ready to shift, resolve, or experience differently in your life. Your intention sets the direction for your transformation.
2.
SELECT YOUR SERVICE
Review the Service page and choose the experience that aligns with your needs. Book your session at a date and time that works best for you.
3.
EXPERIENCE YOUR SESSION
Join your virtual session in a quiet, private space where you can be fully present. You’ll be guided through a structured, personalized process that requires your active participation.
4.
INTEGRATE & APPLY
Following your session, you’ll receive personalized summary notes with aligned action steps to support continued change in your life, beyond your session.
Michelle
“Doing Subconscious Reprogramming with Cristina was a truly healing experience, both mentally and spiritually. We connected over a habit that had been a great obstacle in my life. I was seeking some kind of switch that I wasn’t achieving from other forms of therapy. During my session, Cristina helped me to discover how powerful my body and spirit are, and how great of a factor they can play in redirecting this habit. I felt that I was in a completely safe space, and as if I had been called to do this for so long and that I was finally coming home. I recommend this service, and Cristina as a wellness professional, to anyone who has tried everything and is in need of that final step towards their well-being. In addition, you can truly feel how genuinely-passionate Cristina is about what she does. She is fully present and willing to help you get to where you want to be.”