My Services
AREAS
OF EXPERTISE
Subconscious Reprogramming
Designed to help you shift the deeper patterns influencing how you think, feel, and respond in your daily life, this service supports meaningful, lasting transformation. Whether you’re feeling stuck, overwhelmed, or ready for change, you’ll be guided toward a new way of experiencing yourself and your life.
This 2-hour virtual session is a personalized experience where you’ll move through a structured process tailored to you. You’ll be actively involved throughout, in a way that feels safe, supportive, and empowering.
Booking Note: Upon booking, your session date and time are reserved exclusively for you. Scheduling is managed with care to honour each client’s time and commitment. As such, all bookings and purchases are final, and no refunds will be issued.
2 hr
$260
Self-Esteem and Unconditional Self-Love
Designed to help you transform the way you see yourself and how you show up in your life, this service supports the development of a grounded sense of self-worth, inner security, and confidence. Whether you’re experiencing self-doubt or ready to deepen your relationship with yourself, you’ll be guided toward a new way of experiencing yourself and your life.
This 2-hour virtual session is a personalized experience where you’ll move through a structured process tailored to you. You’ll be actively involved throughout, in a way that feels safe, supportive, and empowering.
Booking Note: Upon booking, your session date and time are reserved exclusively for you. Scheduling is managed with care to honour each client’s time and commitment. As such, all bookings and purchases are final, and no refunds will be issued.
2 hr
$260
Desired Health and Physique
Designed to help you shift the internal patterns influencing your nutrition and movement habits, this service supports you in moving toward the health and physique you desire. Whether you’re feeling stuck, lacking motivation, or struggling to follow through, you’ll be guided toward a new way of showing up for yourself and your health and fitness goals.
This 2-hour virtual session is a personalized experience where you’ll move through a structured process tailored to you. You’ll be actively involved throughout, in a way that feels safe, supportive, and empowering.
Booking Note: Upon booking, your session date and time are reserved exclusively for you. Scheduling is managed with care to honour each client’s time and commitment. As such, all bookings and purchases are final, and no refunds will be issued.
2 hr
$260
Financial Abundance
Designed to help you shift the internal patterns holding you back from your dream Carnival experience, this service supports you in moving forward with clarity, confidence, and alignment. This 2-hour virtual session integrates subconscious reprogramming, energetic alignment, and Carnival-focused guidance to support you in taking aligned steps toward your desired experience. Whether you’re feeling unsure about finances, time off, travel, or where to begin, you’ll be guided toward a new way of approaching your Carnival plans.
This 2-hour virtual session is a personalized experience where you’ll move through a structured process tailored to you. You’ll be actively involved throughout, in a way that feels safe, supportive, and empowering.
Booking Note: Upon booking, your session date and time are reserved exclusively for you. Scheduling is managed with care to honour each client’s time and commitment. As such, all bookings and purchases are final, and no refunds will be issued.
2 hr
$260
Career or Business Success Fulfillment and Success
Designed to help you gain clarity, direction, and confidence in your work- or business-related goals, this service supports you in moving forward with purpose and alignment. Whether you’re feeling uncertain, stuck, or unsure of your next steps, you’ll be guided toward a new way of approaching your work or business.
This 2-hour virtual session is a personalized experience where you’ll move through a structured process tailored to you. You’ll be actively involved throughout, in a way that feels safe, supportive, and empowering.
Booking Note: Upon booking, your session date and time are reserved exclusively for you. Scheduling is managed with care to honour each client’s time and commitment. As such, all bookings and purchases are final, and no refunds will be issued.
2 hr
$260
Relationships: Family & Friends
Designed to help you improve how you connect, communicate, and relate to others, this service supports you in creating more ease and harmony in your relationships. Whether you’re experiencing tension, conflict, or feeling disconnected, you’ll be guided toward a new way of showing up in your relationships.
This 2-hour virtual session is a personalized experience where you’ll move through a structured process tailored to you. You’ll be actively involved throughout, in a way that feels safe, supportive, and empowering.
Booking Note: Upon booking, your session date and time are reserved exclusively for you. Scheduling is managed with care to honour each client’s time and commitment. As such, all bookings and purchases are final, and no refunds will be issued.
2 hr
$260
Relationships: Significant Other
Designed to help you shift the internal patterns influencing how you show up in your romantic relationship, this service supports you in creating a more stable, aligned, and deeply connected partnership. Whether you’re experiencing conflict, inconsistency, emotional distance, or uncertainty, you’ll be guided toward a new way of showing up in your romantic life.
This 2-hour virtual session is a personalized experience where you’ll move through a structured process tailored to you. You’ll be actively involved throughout, in a way that feels safe, supportive, and empowering.
Booking Note: Upon booking, your session date and time are reserved exclusively for you. Scheduling is managed with care to honour each client’s time and commitment. As such, all bookings and purchases are final, and no refunds will be issued.
2 hr
$260
Anxiety, Depression and Trauma
Designed to help you gently shift the internal patterns connected to emotional overwhelm and past experiences, this service supports you in feeling safer, calmer, and more at ease in your daily life. Whether you’re experiencing anxiety, low mood, or finding it difficult to move forward, you’ll be guided toward a new way of experiencing yourself and your emotions, including a reduced emotional charge around past experiences.
This 2-hour virtual session is a personalized experience where you’ll move through a structured process tailored to you. You’ll be actively involved throughout, in a way that feels safe, supportive, and empowering.
Service Note: It is not necessary to discuss your past or trauma in detail in order to experience a positive transformation. You are welcome to share as much or as little as feels right for you.
Booking Note: Upon booking, your session date and time are reserved exclusively for you. Scheduling is managed with care to honour each client’s time and commitment. As such, all bookings and purchases are final, and no refunds will be issued.
2 hr
$260
Virtual Personal Training Package
Designed to help you shift the internal patterns influencing your health and fitness journey, this service supports you in creating clarity, consistency, and confidence in achieving your goals. This 3-part virtual package includes a 60-minute consultation to assess your starting point and goals, a 60-minute Subconscious Reprogramming session to address internal blocks, and a 60-minute review of a personalized exercise program designed specifically for you. Whether you’re feeling stuck, unsure where to start, or struggling to follow through, you’ll be guided toward a new way of approaching your health and fitness.
This package is delivered across three 1-hour virtual sessions, each tailored to support you in a structured and personalized way. You’ll be actively involved throughout, in a way that feels safe, supportive, and empowering.
Service Note: Your booking secures the full service, which includes all sessions outlined above. Begin by scheduling your first session through the calendar. The remaining session(s) will be scheduled together at the end of your initial session, based on your availability and preferences.
Booking Note: Upon booking, your session date and time are reserved exclusively for you. Scheduling is managed with care to honour each client’s time and commitment. As such, all bookings and purchases are final, and no refunds will be issued.
3 hr
$390
Reiki
Designed to help you release internal patterns and energetic blocks affecting stress, emotional discomfort, or low energy, this service supports you in feeling more calm, balanced, and at ease in your daily life. Reiki is a gentle, energy-based practice that promotes relaxation and supports overall well-being. Whether you’re feeling overwhelmed, drained, or out of balance, you’ll be guided toward a more grounded and relaxed state.
This 2-hour virtual session is a personalized experience where you’ll be guided through a calming and restorative process. You’ll be supported throughout in a way that feels safe, peaceful, and deeply relaxing.
Booking Note: Upon booking, your session date and time are reserved exclusively for you. Scheduling is managed with care to honour each client’s time and commitment. As such, all bookings and purchases are final, and no refunds will be issued.
1 hr
$130
Grief Transformation Package
Designed to help you gently transform your emotional experience of grief, this service supports you in moving toward inner peace while maintaining your connection to your loved one. This 2-part package includes a 60-minute Subconscious Reprogramming session and a 60-minute Reiki session. Whether you’re feeling overwhelmed, stuck, or finding it difficult to move forward, you’ll be guided toward a new way of navigating your experience of grief.
This package is delivered across two 1-hour virtual sessions, each tailored to support you in a structured and personalized way. You’ll be actively involved throughout, in a way that feels safe, supportive, and empowering.
Service Note: It is not necessary to discuss your loss in detail in order to experience a positive transformation. You are welcome to share as much or as little as feels right for you.
Your booking secures the full service, which includes all sessions outlined above. Begin by scheduling your first session through the calendar. The remaining session(s) will be scheduled together at the end of your initial session, based on your availability and preferences.
Booking Note: Upon booking, your session date and time are reserved exclusively for you. Scheduling is managed with care to honour each client’s time and commitment. As such, all bookings and purchases are final, and no refunds will be issued.
2 hr
$260
Free Grief Support: Motherless Families
Designed to help you gently transform your emotional experience of grief following the loss of a mother, this service supports you in moving toward inner peace while maintaining your connection to your loved one. This 2-part service includes a 60-minute Subconscious Reprogramming session and a 60-minute Reiki session. Whether you’re feeling overwhelmed, stuck, or finding it difficult to move forward, you’ll be guided toward a new way of navigating your experience of grief.
This service is delivered across two 1-hour virtual sessions, each tailored to support you in a structured and personalized way. You’ll be actively involved throughout, in a way that feels safe, supportive, and empowering.
Service Note: This service is free of charge to motherless children and their immediate family members (e.g. their fathers). It is not necessary to discuss your loss in detail in order to experience a positive transformation. You are welcome to share as much or as little as feels right for you. For individuals under 18, a parent or guardian must be present during each session.
Your booking secures the full service, which includes all sessions outlined above. Begin by scheduling your first session through the calendar. The remaining session(s) will be scheduled together at the end of your initial session, based on your availability and preferences.
Booking Note: Upon booking, your session date and time are reserved exclusively for you. Scheduling is managed with care to honour each client’s time and commitment. As such, all bookings and purchases are final, and no refunds will be issued.
2 hr
Free
Soca Goddess, Take Me to Carnival!
Designed to help you shift the internal patterns holding you back from your dream Carnival experience, this service supports you in moving forward with clarity, confidence, and alignment. Whether you’re struggling to secure time off, worried about affording a costume or fetes, unsure who you’ll go with, or don’t know where to start, you’ll be guided toward releasing the hidden blocks within your subconscious mind so you can truly make Carnival happen for you.
This 2-hour virtual session is a personalized experience where you’ll move through a structured process tailored to you. You’ll be actively involved throughout, in a way that feels safe, supportive, and empowering.
Booking Note: Upon booking, your session date and time are reserved exclusively for you. Scheduling is managed with care to honour each client’s time and commitment. As such, all bookings and purchases are final, and no refunds will be issued.
2 hr
$260
Sherry
"I've been suffering for a few years now with poor self-esteem and self-worth. I was doing everything in my power, yet felt powerless. I never valued myself as I should and I wanted to know why I couldn’t come out of this. That’s when I came across Cristina and discovered that she did Subconscious Reprogramming. I got curious. If our subconscious mind is the source of most of our thoughts, why not reprogram it?! I booked my appointment and she is the most friendly person you will ever meet, in all your life! I was warmly greeted and walked through the techniques that would be used. Everything was explained so well and she was so attentive to my areas of concern. After the appointment, I felt a sense of peace come over me and I felt the energetic shift within. I suddenly felt relieved. I would recommend this service because after a week, I can say I’ve noticed a difference in how I think of myself. If it’s done wonders for me, it will do wonders for you!"